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Calorie & Nutrition Information for Sprouts Grass-Fed Collagen

Sprouts Grass-Fed Collagen contains 400 kcal per 100g, with 90.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. With high protein and very little fat, it suits lean and active diets well. At 400 kcal per 100g, it is an energy-dense food.

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Nutritional Overview

Sprouts Grass-Fed Collagen is a food item that can be part of a varied diet. Per 100g serving, it provides 400 kcal of energy, 90.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 90.0g per 100g (around 90% of its energy), approximately 180% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Sprouts Grass-Fed Collagen brings 400 kcal to every 100g eaten. Our free calorie tracker UK tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Sprouts Grass-Fed Collagen?

Sprouts Grass-Fed Collagen contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Sprouts Grass-Fed Collagen high in protein?

Yes, Sprouts Grass-Fed Collagen provides 90.0g of protein per 100g (around 90% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Sprouts Grass-Fed Collagen provides 180% of this.

Is Sprouts Grass-Fed Collagen low in fat?

Yes, Sprouts Grass-Fed Collagen contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Sprouts Grass-Fed Collagen low in sugar?

Yes, Sprouts Grass-Fed Collagen has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Sprouts Grass-Fed Collagen so high in calories?

At 400 kcal per 100g, Sprouts Grass-Fed Collagen is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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