Specially Selected British Free Range Whole Chicken: Calorie Count & Nutritional Breakdown
Specially Selected British Free Range Whole Chicken contains 0 kcal per 100g, with 20.0g of protein, 0.5g of carbohydrates, and 9.1g of fat. It is low in calories, making it suitable for calorie-controlled diets.
- Brand: Specially Selected
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Specially Selected British Free Range Whole Chicken is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 20.0g of protein, 0.5g of carbohydrates, and 9.1g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.17g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Turning Specially Selected British Free Range Whole Chicken into a real number rather than a guess takes seconds. Our nutritional food calculator logs its 0 kcal per 100g instantly.
Frequently Asked Questions
How many calories are in Specially Selected British Free Range Whole Chicken?
Specially Selected British Free Range Whole Chicken contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Specially Selected British Free Range Whole Chicken low in sugar?
Yes, Specially Selected British Free Range Whole Chicken has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Specially Selected British Free Range Whole Chicken low in salt?
Yes, Specially Selected British Free Range Whole Chicken contains only 0.17g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.