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How Many Calories in Soya soleil?

Soya soleil contains 28 kcal per 100g, with 2.9g of protein, 0.0g of carbohydrates, and 1.7g of fat. High in protein, providing 2.9g per 100g.

  • Contains: Soy
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Nutritional Overview

Soya soleil is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 28 kcal of energy, 2.9g of protein, 0.0g of carbohydrates, and 1.7g of fat.

It is a good source of protein, providing 2.9g per 100g (around 41% of its energy), approximately 6% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 28 kcal per 100g, Soya soleil can add up fast if you're not tracking it. Our free calorie tracker uk keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Soya soleil?

Soya soleil contains 28 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is Soya soleil high in protein?

Yes, Soya soleil provides 2.9g of protein per 100g (around 41% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Soya soleil provides 6% of this.

Is Soya soleil a good source of protein?

Soya soleil contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Soya soleil low in sugar?

Yes, Soya soleil has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Soya soleil contain any allergens?

Yes, Soya soleil contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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