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Snaffle Bites Calories & Nutrition Facts

Snaffle Bites contains 470 kcal per 100g, with 27.4g of protein, 0.8g of carbohydrates, and 39.8g of fat. It is high in protein. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Snaffle Bites is a food item that can be part of a varied diet. Per 100g serving, it provides 470 kcal of energy, 27.4g of protein, 0.8g of carbohydrates, and 39.8g of fat.

It is a good source of protein, providing 27.4g per 100g (around 23% of its energy), approximately 55% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 39.8g per 100g (14.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 470 kcal per 100g, largely due to its fat content (39.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Snaffle Bites comes in at 470 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Snaffle Bites?

Snaffle Bites contains 470 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Snaffle Bites high in protein?

Yes, Snaffle Bites provides 27.4g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Snaffle Bites provides 55% of this.

Is Snaffle Bites high in fat?

Yes, according to FSA traffic-light guidelines, Snaffle Bites is classified as high in fat with 39.8g per 100g (the threshold is 17.5g). Of this, 14.8g is saturated fat.

Is Snaffle Bites low in sugar?

Yes, Snaffle Bites has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Snaffle Bites high in salt?

Snaffle Bites contains 3.40g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 57% of this.

Why is Snaffle Bites so high in calories?

At 470 kcal per 100g, Snaffle Bites is energy-dense, primarily due to its high fat content (39.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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