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How Many Calories in Smoked farlic purée?

Smoked farlic purée contains 229 kcal per 100g, with 5.3g of protein, 28.0g of carbohydrates, and 11.0g of fat.

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Nutritional Overview

Smoked farlic purée is a food item that can be part of a varied diet. Per 100g serving, it provides 229 kcal of energy, 5.3g of protein, 28.0g of carbohydrates, and 11.0g of fat.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Smoked farlic purée's real 229 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Smoked farlic purée?

Smoked farlic purée contains 229 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Smoked farlic purée low in sugar?

Yes, Smoked farlic purée has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Smoked farlic purée (229 kcal per 100g). Tap one to compare them side by side.

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