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Slimming World Fall for Me: Fruit and Nut Nutrition Facts per 100g

Slimming World Fall for Me: Fruit and Nut contains 359 kcal per 100g, with 5.9g of protein, 48.0g of carbohydrates, and 12.0g of fat. A vegetarian-friendly choice.

  • Brand: Slimming World
  • Dietary: Vegetarian
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Nutritional Overview

Slimming World Fall for Me: Fruit and Nut is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 359 kcal of energy, 5.9g of protein, 48.0g of carbohydrates, and 12.0g of fat.

Each 100g serving provides 18.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Slimming World Fall for Me: Fruit and Nut is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Slimming World Fall for Me: Fruit and Nut fits your day. It's 359 kcal per 100g, and our healthy eating calculator does the maths for you.

Frequently Asked Questions

How many calories are in Slimming World Fall for Me: Fruit and Nut?

Slimming World Fall for Me: Fruit and Nut contains 359 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Slimming World Fall for Me: Fruit and Nut high in fibre?

Yes, Slimming World Fall for Me: Fruit and Nut provides 18.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Slimming World Fall for Me: Fruit and Nut suitable for vegetarians?

Yes, Slimming World Fall for Me: Fruit and Nut is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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