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Slimfast Strawberry Flavour Shake: Full Macro & Calorie Guide

Slimfast Strawberry Flavour Shake contains 1 kcal per 100g, with 5.3g of protein, 12.0g of carbohydrates, and 79.0g of fat. It is low in calories, making it suitable for calorie-controlled diets.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Slimfast Strawberry Flavour Shake is a food item that can be part of a varied diet. Per 100g serving, it provides 1 kcal of energy, 5.3g of protein, 12.0g of carbohydrates, and 79.0g of fat.

At just 1 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 79.0g per 100g (0.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Slimfast Strawberry Flavour Shake's real energy value is 1 kcal per 100g. Our daily food calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Slimfast Strawberry Flavour Shake?

Slimfast Strawberry Flavour Shake contains 1 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Slimfast Strawberry Flavour Shake high in fat?

Yes, according to FSA traffic-light guidelines, Slimfast Strawberry Flavour Shake is classified as high in fat with 79.0g per 100g (the threshold is 17.5g). Of this, 0.3g is saturated fat.

Is Slimfast Strawberry Flavour Shake low in salt?

Yes, Slimfast Strawberry Flavour Shake contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Slimfast Strawberry Flavour Shake contain any allergens?

Yes, Slimfast Strawberry Flavour Shake contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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