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How Many Calories in SlimFast Simply Vanilla Flavour Shake?

SlimFast Simply Vanilla Flavour Shake contains 63 kcal per 100g, with 4.6g of protein, 6.6g of carbohydrates, and 1.6g of fat. It is high in protein.

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Nutritional Overview

SlimFast Simply Vanilla Flavour Shake is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 63 kcal of energy, 4.6g of protein, 6.6g of carbohydrates, and 1.6g of fat.

It is a good source of protein, providing 4.6g per 100g (around 29% of its energy), approximately 9% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Once SlimFast Simply Vanilla Flavour Shake's real 63 kcal per 100g is logged, our kcal counter handles the running total automatically.

Frequently Asked Questions

How many calories are in SlimFast Simply Vanilla Flavour Shake?

SlimFast Simply Vanilla Flavour Shake contains 63 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is SlimFast Simply Vanilla Flavour Shake high in protein?

Yes, SlimFast Simply Vanilla Flavour Shake provides 4.6g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of SlimFast Simply Vanilla Flavour Shake provides 9% of this.

Is SlimFast Simply Vanilla Flavour Shake low in salt?

Yes, SlimFast Simply Vanilla Flavour Shake contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than SlimFast Simply Vanilla Flavour Shake (63 kcal per 100g). Tap one to compare them side by side.

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