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Calorie & Nutrition Information for Sharwood's Korma Sauce

Sharwood's Korma Sauce contains 129 kcal per 100g, with 1.6g of protein, 12.7g of carbohydrates, and 7.6g of fat.

  • Brand: Sharwood's
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Nutritional Overview

Sharwood's Korma Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 129 kcal of energy, 1.6g of protein, 12.7g of carbohydrates, and 7.6g of fat. Curious what Sharwood's Korma Sauce actually costs your daily total? At 129 kcal per 100g, our uk food calorie calculator works it out instantly.

Frequently Asked Questions

How many calories are in Sharwood's Korma Sauce?

Sharwood's Korma Sauce contains 129 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sharwood's Korma Sauce a good source of protein?

Sharwood's Korma Sauce contains 1.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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