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Sainsbury’s taste the difference Pesto alla Genovese: Calorie Count & Nutritional Breakdown

Sainsbury’s taste the difference Pesto alla Genovese contains 312 kcal per 100g, with 3.9g of protein, 5.2g of carbohydrates, and 30.0g of fat. A vegetarian-friendly choice.

  • Brand: Sainsbury’s taste the difference
  • Contains: Dairy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Sainsbury’s taste the difference Pesto alla Genovese is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 312 kcal of energy, 3.9g of protein, 5.2g of carbohydrates, and 30.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 30.0g per 100g (4.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Sainsbury’s taste the difference Pesto alla Genovese is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Turning Sainsbury’s taste the difference Pesto alla Genovese into a real number rather than a guess takes seconds. Our kcal food calculator logs its 312 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Sainsbury’s taste the difference Pesto alla Genovese?

Sainsbury’s taste the difference Pesto alla Genovese contains 312 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury’s taste the difference Pesto alla Genovese high in fat?

Yes, according to FSA traffic-light guidelines, Sainsbury’s taste the difference Pesto alla Genovese is classified as high in fat with 30.0g per 100g (the threshold is 17.5g). Of this, 4.8g is saturated fat.

Is Sainsbury’s taste the difference Pesto alla Genovese low in sugar?

Yes, Sainsbury’s taste the difference Pesto alla Genovese has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sainsbury’s taste the difference Pesto alla Genovese suitable for vegetarians?

Yes, Sainsbury’s taste the difference Pesto alla Genovese is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Sainsbury’s taste the difference Pesto alla Genovese contain any allergens?

Yes, Sainsbury’s taste the difference Pesto alla Genovese contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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