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Sainsbury's Taste the difference mango and yuzu yogurt Nutrition Facts per 100g

Sainsbury's Taste the difference mango and yuzu yogurt contains 133 kcal per 100g, with 2.5g of protein, 16.0g of carbohydrates, and 6.4g of fat.

  • Brand: Sainsbury's
  • Contains: Dairy
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Nutritional Overview

Sainsbury's Taste the difference mango and yuzu yogurt is a food item that can be part of a varied diet. Per 100g serving, it provides 133 kcal of energy, 2.5g of protein, 16.0g of carbohydrates, and 6.4g of fat. Sainsbury's Taste the difference mango and yuzu yogurt comes to 133 kcal per 100g. Our fat and calorie counter adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Sainsbury's Taste the difference mango and yuzu yogurt?

Sainsbury's Taste the difference mango and yuzu yogurt contains 133 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Taste the difference mango and yuzu yogurt a good source of protein?

Sainsbury's Taste the difference mango and yuzu yogurt contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Does Sainsbury's Taste the difference mango and yuzu yogurt contain any allergens?

Yes, Sainsbury's Taste the difference mango and yuzu yogurt contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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