Skip to main content
Menu

Home › Calories › Fruit & Vegetables › Sainsbury's taste the difference beer caramelised onion chutney

Sainsbury's taste the difference beer caramelised onion chutney Calories, Macros & Key Nutrients

Sainsbury's taste the difference beer caramelised onion chutney contains 213 kcal per 100g, with 0.5g of protein, 10.0g of carbohydrates, and 0.5g of fat. Low in fat, with just 0.5g per 100g.

  • Brand: Sainsbury's taste the difference
  • Contains: Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Sainsbury's taste the difference beer caramelised onion chutney is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 213 kcal of energy, 0.5g of protein, 10.0g of carbohydrates, and 0.5g of fat.

With just 0.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Rather than guess, the real number for Sainsbury's taste the difference beer caramelised onion chutney is 213 kcal per 100g. Our full english calories calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Sainsbury's taste the difference beer caramelised onion chutney?

Sainsbury's taste the difference beer caramelised onion chutney contains 213 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's taste the difference beer caramelised onion chutney a good source of protein?

Sainsbury's taste the difference beer caramelised onion chutney contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Sainsbury's taste the difference beer caramelised onion chutney low in fat?

Yes, Sainsbury's taste the difference beer caramelised onion chutney contains only 0.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Does Sainsbury's taste the difference beer caramelised onion chutney contain any allergens?

Yes, Sainsbury's taste the difference beer caramelised onion chutney contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Sainsbury's taste the difference beer caramelised onion chutney (213 kcal per 100g). Tap one to compare them side by side.

Related Foods