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Calories in Sainsbury's Firecracker Chilli Beef: Protein, Carbs & Fat

Sainsbury's Firecracker Chilli Beef contains 105 kcal per 100g, with 9.8g of protein, 8.4g of carbohydrates, and 3.4g of fat. It is high in protein.

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Nutritional Overview

Sainsbury's Firecracker Chilli Beef is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 105 kcal of energy, 9.8g of protein, 8.4g of carbohydrates, and 3.4g of fat.

It is a good source of protein, providing 9.8g per 100g (around 37% of its energy), approximately 20% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Sainsbury's Firecracker Chilli Beef carries 105 calories in every 100g. Our calorie checker adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Sainsbury's Firecracker Chilli Beef?

Sainsbury's Firecracker Chilli Beef contains 105 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sainsbury's Firecracker Chilli Beef high in protein?

Yes, Sainsbury's Firecracker Chilli Beef provides 9.8g of protein per 100g (around 37% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Sainsbury's Firecracker Chilli Beef provides 20% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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