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Home › Calories › Fruit & Vegetables › Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens

Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens Calories & Nutrition Facts

Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens contains 12 kcal per 100g, with 2.4g of protein, 3.5g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 12 kcal per 100g, great for those watching their intake.

  • Brand: Ringading Farms Llc
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Nutritional Overview

Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 12 kcal of energy, 2.4g of protein, 3.5g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 12 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.18g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens comes in at 12 kcal per 100g. Our nutrition estimator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens?

Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens contains 12 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens a good source of protein?

Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens contains 2.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens low in fat?

Yes, Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens low in sugar?

Yes, Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens low in salt?

Yes, Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens contains only 0.18g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens good for weight loss?

With only 12 kcal and 0.0g of fat per 100g, Ringading Farms Llc Ring-A-Ding Farms, Rock Mountain Seasonal, Spicy Baby Mixed Greens meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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