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How Many Calories in RHUBARB & CUSTARD?

RHUBARB & CUSTARD contains 24 kcal per 100g, with 0.0g of protein, 99.6g of carbohydrates, and 0.0g of fat. It is low in fat. Suitable for those following a vegetarian diet.

  • Dietary: Vegetarian
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Nutritional Overview

RHUBARB & CUSTARD is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 24 kcal of energy, 0.0g of protein, 99.6g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

RHUBARB & CUSTARD is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of RHUBARB & CUSTARD adds 24 kcal to your day. Our UK calorie counter keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in RHUBARB & CUSTARD?

RHUBARB & CUSTARD contains 24 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is RHUBARB & CUSTARD a good source of protein?

RHUBARB & CUSTARD contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is RHUBARB & CUSTARD low in fat?

Yes, RHUBARB & CUSTARD contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is RHUBARB & CUSTARD suitable for vegetarians?

Yes, RHUBARB & CUSTARD is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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