Rana Fresh Pappardelle: Nutritional Values & Calorie Data
Rana Fresh Pappardelle contains 160 kcal per 100g, with 6.3g of protein, 29.0g of carbohydrates, and 1.8g of fat. It is low in fat.
- Brand: Rana
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Rana Fresh Pappardelle is a food item that can be part of a varied diet. Per 100g serving, it provides 160 kcal of energy, 6.3g of protein, 29.0g of carbohydrates, and 1.8g of fat.
With just 1.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Rana Fresh Pappardelle really add to your day? At 160 kcal per 100g, our food calories checker tells you the running total in seconds.
Frequently Asked Questions
How many calories are in Rana Fresh Pappardelle?
Rana Fresh Pappardelle contains 160 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Rana Fresh Pappardelle low in fat?
Yes, Rana Fresh Pappardelle contains only 1.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Rana Fresh Pappardelle low in sugar?
Yes, Rana Fresh Pappardelle has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Rana Fresh Pappardelle (160 kcal per 100g). Tap one to compare them side by side.