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Raisukaree Thai style curry paste Calories & Nutrition Facts

Raisukaree Thai style curry paste contains 84 kcal per 100g, with 1.6g of protein, 12.0g of carbohydrates, and 2.6g of fat. It is low in fat. Naturally vegan and plant-based.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Raisukaree Thai style curry paste is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 84 kcal of energy, 1.6g of protein, 12.0g of carbohydrates, and 2.6g of fat.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving provides 2.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Raisukaree Thai style curry paste is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Raisukaree Thai style curry paste isn't always what people expect calorie-wise, 84 kcal per 100g is the real figure. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Raisukaree Thai style curry paste?

Raisukaree Thai style curry paste contains 84 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Raisukaree Thai style curry paste a good source of protein?

Raisukaree Thai style curry paste contains 1.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Raisukaree Thai style curry paste low in fat?

Yes, Raisukaree Thai style curry paste contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Raisukaree Thai style curry paste high in fibre?

Yes, Raisukaree Thai style curry paste provides 2.8g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Raisukaree Thai style curry paste suitable for vegans?

Yes, Raisukaree Thai style curry paste is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 84 kcal and 1.6g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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