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Princes Apple Fruit Filling: Full Macro & Calorie Guide

Princes Apple Fruit Filling contains 77 kcal per 100g, with 0.1g of protein, 18.3g of carbohydrates, and 0.2g of fat. Low in fat, with just 0.2g per 100g.

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Nutritional Overview

Princes Apple Fruit Filling is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 77 kcal of energy, 0.1g of protein, 18.3g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Princes Apple Fruit Filling is on today's menu, its 77 kcal per 100g is worth logging properly. Our calorie checker UK makes that quick.

Frequently Asked Questions

How many calories are in Princes Apple Fruit Filling?

Princes Apple Fruit Filling contains 77 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Princes Apple Fruit Filling a good source of protein?

Princes Apple Fruit Filling contains 0.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Princes Apple Fruit Filling low in fat?

Yes, Princes Apple Fruit Filling contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Princes Apple Fruit Filling low in salt?

Yes, Princes Apple Fruit Filling contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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