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Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag: Nutritional Values & Calorie Data

Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag contains 50 kcal per 100g, with 3.0g of protein, 7.0g of carbohydrates, and 2.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

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Nutritional Overview

Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 50 kcal of energy, 3.0g of protein, 7.0g of carbohydrates, and 2.0g of fat.

It is a good source of protein, providing 3.0g per 100g (around 24% of its energy), approximately 6% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 3.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. The real number behind Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag is 50 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag?

Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag contains 50 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag high in protein?

Yes, Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag provides 3.0g of protein per 100g (around 24% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag provides 6% of this.

Is Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag low in fat?

Yes, Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag low in sugar?

Yes, Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag high in fibre?

Yes, Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag provides 3.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag contain any allergens?

Yes, Price Chopper Brussels Sprouts In Sweet Butter Sauce Steambag contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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