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Calories in Precision Engineered Whey Protein Cookies and Cream: Protein, Carbs & Fat

Precision Engineered Whey Protein Cookies and Cream contains 409 kcal per 100g, with 80.0g of protein, 5.1g of carbohydrates, and 7.4g of fat. It is high in protein. It is energy-dense.

  • Contains: Dairy, Soy
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Nutritional Overview

Precision Engineered Whey Protein Cookies and Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 409 kcal of energy, 80.0g of protein, 5.1g of carbohydrates, and 7.4g of fat.

It is a good source of protein, providing 80.0g per 100g (around 78% of its energy), approximately 160% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 409 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Precision Engineered Whey Protein Cookies and Cream carries 409 calories in every 100g. Our full english calories calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Precision Engineered Whey Protein Cookies and Cream?

Precision Engineered Whey Protein Cookies and Cream contains 409 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Precision Engineered Whey Protein Cookies and Cream high in protein?

Yes, Precision Engineered Whey Protein Cookies and Cream provides 80.0g of protein per 100g (around 78% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Precision Engineered Whey Protein Cookies and Cream provides 160% of this.

Is Precision Engineered Whey Protein Cookies and Cream low in sugar?

Yes, Precision Engineered Whey Protein Cookies and Cream has only 3.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Precision Engineered Whey Protein Cookies and Cream contain any allergens?

Yes, Precision Engineered Whey Protein Cookies and Cream contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Precision Engineered Whey Protein Cookies and Cream so high in calories?

At 409 kcal per 100g, Precision Engineered Whey Protein Cookies and Cream is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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