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Planet Organic Super Greens: Nutritional Values & Calorie Data

Planet Organic Super Greens contains 108 kcal per 100g, with 4.5g of protein, 3.9g of carbohydrates, and 7.5g of fat.

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Nutritional Overview

Planet Organic Super Greens is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 108 kcal of energy, 4.5g of protein, 3.9g of carbohydrates, and 7.5g of fat. Planet Organic Super Greens sits at 108 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our kcal food calculator tracks it for you.

Frequently Asked Questions

How many calories are in Planet Organic Super Greens?

Planet Organic Super Greens contains 108 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Planet Organic Super Greens (108 kcal per 100g). Tap one to compare them side by side.

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