Pizza, tomato, homemade: Calorie Count & Nutritional Breakdown
Pizza, tomato, homemade contains 193 kcal per 100g, with 3.3g of protein, 22.6g of carbohydrates, and 10.6g of fat.
- Key Micronutrients (per 100g): Iron 1.00mg, Calcium 41.0mg, Vitamin C 5.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Pizza, tomato, homemade is a food item that can be part of a varied diet. Per 100g serving, it provides 193 kcal of energy, 3.3g of protein, 22.6g of carbohydrates, and 10.6g of fat.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Pizza, tomato, homemade fits your daily goal at 193 kcal per 100g. Our food traffic light system calculator shows you exactly that the moment you log it.
Frequently Asked Questions
How many calories are in Pizza, tomato, homemade?
Pizza, tomato, homemade contains 193 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Pizza, tomato, homemade low in sugar?
Yes, Pizza, tomato, homemade has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- UK Government (Public Health England / OHID), McCance and Widdowson's Composition of Foods Integrated Dataset (CoFID) 2021 — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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