Skip to main content
Menu

Home › Calories › Uncategorised › Piccolo Three vegetable Mac & cheese

How Many Calories in Piccolo Three vegetable Mac & cheese?

Piccolo Three vegetable Mac & cheese contains 87 kcal per 100g, with 3.7g of protein, 7.9g of carbohydrates, and 4.2g of fat.

  • Brand: Piccolo
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Piccolo Three vegetable Mac & cheese is a food item that can be part of a varied diet. Per 100g serving, it provides 87 kcal of energy, 3.7g of protein, 7.9g of carbohydrates, and 4.2g of fat.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Once Piccolo Three vegetable Mac & cheese's real 87 kcal per 100g is logged, our food calorie estimator handles the running total automatically.

Frequently Asked Questions

How many calories are in Piccolo Three vegetable Mac & cheese?

Piccolo Three vegetable Mac & cheese contains 87 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Piccolo Three vegetable Mac & cheese low in sugar?

Yes, Piccolo Three vegetable Mac & cheese has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Piccolo Three vegetable Mac & cheese low in salt?

Yes, Piccolo Three vegetable Mac & cheese contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Piccolo Three vegetable Mac & cheese (87 kcal per 100g). Tap one to compare them side by side.

Related Foods