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Calorie & Nutrition Information for Patak's Butter chicken paste

Patak's Butter chicken paste contains 272 kcal per 100g, with 2.6g of protein, 16.1g of carbohydrates, and 20.6g of fat.

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Nutritional Overview

Patak's Butter chicken paste is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 272 kcal of energy, 2.6g of protein, 16.1g of carbohydrates, and 20.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 20.6g per 100g (1.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. Planning a meal around Patak's Butter chicken paste? It's 272 kcal per 100g, and our quick calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Patak's Butter chicken paste?

Patak's Butter chicken paste contains 272 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Patak's Butter chicken paste a good source of protein?

Patak's Butter chicken paste contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Patak's Butter chicken paste high in fat?

Yes, according to FSA traffic-light guidelines, Patak's Butter chicken paste is classified as high in fat with 20.6g per 100g (the threshold is 17.5g). Of this, 1.4g is saturated fat.

Is Patak's Butter chicken paste high in salt?

Patak's Butter chicken paste contains 4.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 80% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.