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PAS EAA+ Calories, Macros & Key Nutrients

PAS EAA+ contains 315 kcal per 100g, with 78.7g of protein, 0.0g of carbohydrates, and 0.0g of fat. A lean option: high in protein (78.7g per 100g) and low in fat. Naturally vegan and plant-based.

  • Brand: PAS
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

PAS EAA+ is a food item that can be part of a varied diet. Per 100g serving, it provides 315 kcal of energy, 78.7g of protein, 0.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 78.7g per 100g (around 100% of its energy), approximately 157% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

PAS EAA+ is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. 315 kcal per 100g is the real number behind PAS EAA+. Our meal calorie calculator uk handles the running total from there.

Frequently Asked Questions

How many calories are in PAS EAA+?

PAS EAA+ contains 315 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is PAS EAA+ high in protein?

Yes, PAS EAA+ provides 78.7g of protein per 100g (around 100% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of PAS EAA+ provides 157% of this.

Is PAS EAA+ low in fat?

Yes, PAS EAA+ contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is PAS EAA+ low in sugar?

Yes, PAS EAA+ has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is PAS EAA+ low in salt?

Yes, PAS EAA+ contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is PAS EAA+ suitable for vegans?

Yes, PAS EAA+ is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 315 kcal and 78.7g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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