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Calories in Orgran Açai sugar free cereal coconut: Protein, Carbs & Fat

Orgran Açai sugar free cereal coconut contains 386 kcal per 100g, with 10.2g of protein, 78.4g of carbohydrates, and 0.8g of fat. Low in fat, with just 0.8g per 100g.

  • Brand: Orgran
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Nutritional Overview

Orgran Açai sugar free cereal coconut is a food item that can be part of a varied diet. Per 100g serving, it provides 386 kcal of energy, 10.2g of protein, 78.4g of carbohydrates, and 0.8g of fat.

With just 0.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.30g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Orgran Açai sugar free cereal coconut carries 386 calories in every 100g. Our nutrition label calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Orgran Açai sugar free cereal coconut?

Orgran Açai sugar free cereal coconut contains 386 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Orgran Açai sugar free cereal coconut low in fat?

Yes, Orgran Açai sugar free cereal coconut contains only 0.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Orgran Açai sugar free cereal coconut low in sugar?

Yes, Orgran Açai sugar free cereal coconut has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Orgran Açai sugar free cereal coconut low in salt?

Yes, Orgran Açai sugar free cereal coconut contains only 0.30g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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