Skip to main content
Menu

Home › Calories › Uncategorised › Organix Banana puffcorn

Organix Banana puffcorn: Calorie Count & Nutritional Breakdown

Organix Banana puffcorn contains 399 kcal per 100g, with 8.9g of protein, 87.0g of carbohydrates, and 1.5g of fat. A low-fat option at just 1.5g of fat per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Organix Banana puffcorn is a food item that can be part of a varied diet. Per 100g serving, it provides 399 kcal of energy, 8.9g of protein, 87.0g of carbohydrates, and 1.5g of fat.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Turning Organix Banana puffcorn into a real number rather than a guess takes seconds. Our nutrition facts calculator logs its 399 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Organix Banana puffcorn?

Organix Banana puffcorn contains 399 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Organix Banana puffcorn low in fat?

Yes, Organix Banana puffcorn contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Organix Banana puffcorn (399 kcal per 100g). Tap one to compare them side by side.

Related Foods