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Organic Protein mice Pea & Fava Calories & Nutrition Facts

Organic Protein mice Pea & Fava contains 322 kcal per 100g, with 50.0g of protein, 14.0g of carbohydrates, and 4.0g of fat. It is high in protein. A vegan-friendly option.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Organic Protein mice Pea & Fava is a food item that can be part of a varied diet. Per 100g serving, it provides 322 kcal of energy, 50.0g of protein, 14.0g of carbohydrates, and 4.0g of fat.

It is a good source of protein, providing 50.0g per 100g (around 62% of its energy), approximately 100% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Organic Protein mice Pea & Fava is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Organic Protein mice Pea & Fava comes in at 322 kcal per 100g. Our food wise calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Organic Protein mice Pea & Fava?

Organic Protein mice Pea & Fava contains 322 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Organic Protein mice Pea & Fava high in protein?

Yes, Organic Protein mice Pea & Fava provides 50.0g of protein per 100g (around 62% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Organic Protein mice Pea & Fava provides 100% of this.

Is Organic Protein mice Pea & Fava low in sugar?

Yes, Organic Protein mice Pea & Fava has only 2.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Organic Protein mice Pea & Fava suitable for vegans?

Yes, Organic Protein mice Pea & Fava is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 322 kcal and 50.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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