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Oddbox Thai Red Curry Paste: Calorie Count & Nutritional Breakdown

Oddbox Thai Red Curry Paste contains 87 kcal per 100g, with 1.4g of protein, 11.3g of carbohydrates, and 3.8g of fat.

  • Brand: Oddbox
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Nutritional Overview

Oddbox Thai Red Curry Paste is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 87 kcal of energy, 1.4g of protein, 11.3g of carbohydrates, and 3.8g of fat. Wondering how Oddbox Thai Red Curry Paste fits your daily goal? At 87 kcal per 100g, our food calculator UK works it out for you in seconds.

Frequently Asked Questions

How many calories are in Oddbox Thai Red Curry Paste?

Oddbox Thai Red Curry Paste contains 87 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Oddbox Thai Red Curry Paste a good source of protein?

Oddbox Thai Red Curry Paste contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Oddbox Thai Red Curry Paste high in salt?

Oddbox Thai Red Curry Paste contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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