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Nash Finch Company Light whipped topping, light: Nutritional Values & Calorie Data

Nash Finch Company Light whipped topping, light contains 222 kcal per 100g, with 0.0g of protein, 33.3g of carbohydrates, and 11.1g of fat.

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Nutritional Overview

Nash Finch Company Light whipped topping, light is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 222 kcal of energy, 0.0g of protein, 33.3g of carbohydrates, and 11.1g of fat.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Nash Finch Company Light whipped topping, light sits at 222 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our carb calculator UK tracks it for you.

Frequently Asked Questions

How many calories are in Nash Finch Company Light whipped topping, light?

Nash Finch Company Light whipped topping, light contains 222 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Nash Finch Company Light whipped topping, light a good source of protein?

Nash Finch Company Light whipped topping, light contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Nash Finch Company Light whipped topping, light low in salt?

Yes, Nash Finch Company Light whipped topping, light contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Nash Finch Company Light whipped topping, light contain any allergens?

Yes, Nash Finch Company Light whipped topping, light contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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