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Myprotein Impact Whey Protein Calories & Nutrition Facts

Myprotein Impact Whey Protein contains 412 kcal per 100g, with 82.0g of protein, 4.0g of carbohydrates, and 7.5g of fat. A good source of protein, with 82.0g per 100g. Relatively high in calories, packing 412 kcal per 100g. Suitable for those following a vegetarian diet.

  • Brand: Myprotein
  • Contains: Dairy, Eggs, Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Myprotein Impact Whey Protein is a food item that can be part of a varied diet. Per 100g serving, it provides 412 kcal of energy, 82.0g of protein, 4.0g of carbohydrates, and 7.5g of fat.

It is a good source of protein, providing 82.0g per 100g (around 80% of its energy), approximately 164% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Myprotein Impact Whey Protein is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 412 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Myprotein Impact Whey Protein isn't always what people expect calorie-wise, 412 kcal per 100g is the real figure. Our calorie lookup keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Myprotein Impact Whey Protein?

Myprotein Impact Whey Protein contains 412 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Myprotein Impact Whey Protein high in protein?

Yes, Myprotein Impact Whey Protein provides 82.0g of protein per 100g (around 80% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Myprotein Impact Whey Protein provides 164% of this.

Is Myprotein Impact Whey Protein low in sugar?

Yes, Myprotein Impact Whey Protein has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Myprotein Impact Whey Protein suitable for vegetarians?

Yes, Myprotein Impact Whey Protein is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Myprotein Impact Whey Protein contain any allergens?

Yes, Myprotein Impact Whey Protein contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Myprotein Impact Whey Protein so high in calories?

At 412 kcal per 100g, Myprotein Impact Whey Protein is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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