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MYPROTEIN Impact Whey Protein Strawberry Cream Calories, Macros & Key Nutrients

MYPROTEIN Impact Whey Protein Strawberry Cream contains 396 kcal per 100g, with 76.0g of protein, 8.0g of carbohydrates, and 7.2g of fat. High in protein, providing 76.0g per 100g.

  • Brand: MYPROTEIN
  • Contains: Dairy, Soy
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Nutritional Overview

MYPROTEIN Impact Whey Protein Strawberry Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 396 kcal of energy, 76.0g of protein, 8.0g of carbohydrates, and 7.2g of fat.

It is a good source of protein, providing 76.0g per 100g (around 77% of its energy), approximately 152% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. However MYPROTEIN Impact Whey Protein Strawberry Cream ends up on your plate, its 396 kcal per 100g still counts. Our daily food calorie calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in MYPROTEIN Impact Whey Protein Strawberry Cream?

MYPROTEIN Impact Whey Protein Strawberry Cream contains 396 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is MYPROTEIN Impact Whey Protein Strawberry Cream high in protein?

Yes, MYPROTEIN Impact Whey Protein Strawberry Cream provides 76.0g of protein per 100g (around 77% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MYPROTEIN Impact Whey Protein Strawberry Cream provides 152% of this.

Is MYPROTEIN Impact Whey Protein Strawberry Cream low in sugar?

Yes, MYPROTEIN Impact Whey Protein Strawberry Cream has only 4.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is MYPROTEIN Impact Whey Protein Strawberry Cream low in salt?

Yes, MYPROTEIN Impact Whey Protein Strawberry Cream contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does MYPROTEIN Impact Whey Protein Strawberry Cream contain any allergens?

Yes, MYPROTEIN Impact Whey Protein Strawberry Cream contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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