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How Many Calories in MyProtein Impact whey protein MOCHA?

MyProtein Impact whey protein MOCHA contains 406 kcal per 100g, with 68.8g of protein, 12.5g of carbohydrates, and 6.3g of fat. High in protein, providing 68.8g per 100g. At 406 kcal per 100g, it is an energy-dense food.

  • Brand: MyProtein
  • Contains: Dairy
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Nutritional Overview

MyProtein Impact whey protein MOCHA is a food item that can be part of a varied diet. Per 100g serving, it provides 406 kcal of energy, 68.8g of protein, 12.5g of carbohydrates, and 6.3g of fat.

It is a good source of protein, providing 68.8g per 100g (around 68% of its energy), approximately 138% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 406 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. At 406 kcal per 100g, MyProtein Impact whey protein MOCHA can add up fast if you're not tracking it. Our food calorie finder keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in MyProtein Impact whey protein MOCHA?

MyProtein Impact whey protein MOCHA contains 406 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is MyProtein Impact whey protein MOCHA high in protein?

Yes, MyProtein Impact whey protein MOCHA provides 68.8g of protein per 100g (around 68% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MyProtein Impact whey protein MOCHA provides 138% of this.

Is MyProtein Impact whey protein MOCHA low in sugar?

Yes, MyProtein Impact whey protein MOCHA has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does MyProtein Impact whey protein MOCHA contain any allergens?

Yes, MyProtein Impact whey protein MOCHA contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is MyProtein Impact whey protein MOCHA so high in calories?

At 406 kcal per 100g, MyProtein Impact whey protein MOCHA is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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