Skip to main content
Menu

Home › Calories › Uncategorised › Myprotein Clear Whey Isolate ( sour watermelon )

Myprotein Clear Whey Isolate ( sour watermelon ) Calories & Nutrition Facts

Myprotein Clear Whey Isolate ( sour watermelon ) contains 346 kcal per 100g, with 76.9g of protein, 7.7g of carbohydrates, and 0.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Myprotein Clear Whey Isolate ( sour watermelon ) is a food item that can be part of a varied diet. Per 100g serving, it provides 346 kcal of energy, 76.9g of protein, 7.7g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 76.9g per 100g (around 89% of its energy), approximately 154% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Myprotein Clear Whey Isolate ( sour watermelon ) comes in at 346 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Myprotein Clear Whey Isolate ( sour watermelon )?

Myprotein Clear Whey Isolate ( sour watermelon ) contains 346 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Myprotein Clear Whey Isolate ( sour watermelon ) high in protein?

Yes, Myprotein Clear Whey Isolate ( sour watermelon ) provides 76.9g of protein per 100g (around 89% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Myprotein Clear Whey Isolate ( sour watermelon ) provides 154% of this.

Is Myprotein Clear Whey Isolate ( sour watermelon ) low in fat?

Yes, Myprotein Clear Whey Isolate ( sour watermelon ) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Myprotein Clear Whey Isolate ( sour watermelon ) low in salt?

Yes, Myprotein Clear Whey Isolate ( sour watermelon ) contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Myprotein Clear Whey Isolate ( sour watermelon ) (346 kcal per 100g). Tap one to compare them side by side.

Related Foods