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MyProtein Clear Whey Isolate Raspberry And Strawberry: Full Macro & Calorie Guide

MyProtein Clear Whey Isolate Raspberry And Strawberry contains 340 kcal per 100g, with 84.0g of protein, 2.4g of carbohydrates, and 0.0g of fat. With high protein and very little fat, it suits lean and active diets well.

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Nutritional Overview

MyProtein Clear Whey Isolate Raspberry And Strawberry is a food item that can be part of a varied diet. Per 100g serving, it provides 340 kcal of energy, 84.0g of protein, 2.4g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 84.0g per 100g (around 99% of its energy), approximately 168% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. MyProtein Clear Whey Isolate Raspberry And Strawberry's real energy value is 340 kcal per 100g. Our breakfast calories calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in MyProtein Clear Whey Isolate Raspberry And Strawberry?

MyProtein Clear Whey Isolate Raspberry And Strawberry contains 340 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is MyProtein Clear Whey Isolate Raspberry And Strawberry high in protein?

Yes, MyProtein Clear Whey Isolate Raspberry And Strawberry provides 84.0g of protein per 100g (around 99% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MyProtein Clear Whey Isolate Raspberry And Strawberry provides 168% of this.

Is MyProtein Clear Whey Isolate Raspberry And Strawberry low in fat?

Yes, MyProtein Clear Whey Isolate Raspberry And Strawberry contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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