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Calorie & Nutrition Information for Myprotein Clear Whey Isolate Protein

Myprotein Clear Whey Isolate Protein contains 320 kcal per 100g, with 80.0g of protein, 4.0g of carbohydrates, and 0.0g of fat. A lean option: high in protein (80.0g per 100g) and low in fat.

  • Brand: Myprotein
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Nutritional Overview

Myprotein Clear Whey Isolate Protein is a food item that can be part of a varied diet. Per 100g serving, it provides 320 kcal of energy, 80.0g of protein, 4.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 80.0g per 100g (around 100% of its energy), approximately 160% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Planning a meal around Myprotein Clear Whey Isolate Protein? It's 320 kcal per 100g, and our online calorie tracker keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Myprotein Clear Whey Isolate Protein?

Myprotein Clear Whey Isolate Protein contains 320 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Myprotein Clear Whey Isolate Protein high in protein?

Yes, Myprotein Clear Whey Isolate Protein provides 80.0g of protein per 100g (around 100% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Myprotein Clear Whey Isolate Protein provides 160% of this.

Is Myprotein Clear Whey Isolate Protein low in fat?

Yes, Myprotein Clear Whey Isolate Protein contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Myprotein Clear Whey Isolate Protein low in sugar?

Yes, Myprotein Clear Whey Isolate Protein has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Myprotein Clear Whey Isolate Protein low in salt?

Yes, Myprotein Clear Whey Isolate Protein contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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