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Myprotein Clear Whey Isolate Grape: Nutritional Values & Calorie Data

Myprotein Clear Whey Isolate Grape contains 351 kcal per 100g, with 81.0g of protein, 7.0g of carbohydrates, and 0.4g of fat. A lean option: high in protein (81.0g per 100g) and low in fat.

  • Brand: Myprotein
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Myprotein Clear Whey Isolate Grape is a food item that can be part of a varied diet. Per 100g serving, it provides 351 kcal of energy, 81.0g of protein, 7.0g of carbohydrates, and 0.4g of fat.

It is a good source of protein, providing 81.0g per 100g (around 92% of its energy), approximately 162% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Myprotein Clear Whey Isolate Grape really add to your day? At 351 kcal per 100g, our calorie calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Myprotein Clear Whey Isolate Grape?

Myprotein Clear Whey Isolate Grape contains 351 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Myprotein Clear Whey Isolate Grape high in protein?

Yes, Myprotein Clear Whey Isolate Grape provides 81.0g of protein per 100g (around 92% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Myprotein Clear Whey Isolate Grape provides 162% of this.

Is Myprotein Clear Whey Isolate Grape low in fat?

Yes, Myprotein Clear Whey Isolate Grape contains only 0.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Myprotein Clear Whey Isolate Grape low in sugar?

Yes, Myprotein Clear Whey Isolate Grape has only 2.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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