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MyProtein Chocolate Protein Pancake Calories & Nutrition Facts

MyProtein Chocolate Protein Pancake contains 258 kcal per 100g, with 16.5g of protein, 30.2g of carbohydrates, and 7.4g of fat. It is high in protein.

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Nutritional Overview

MyProtein Chocolate Protein Pancake is a food item that can be part of a varied diet. Per 100g serving, it provides 258 kcal of energy, 16.5g of protein, 30.2g of carbohydrates, and 7.4g of fat.

It is a good source of protein, providing 16.5g per 100g (around 26% of its energy), approximately 33% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. MyProtein Chocolate Protein Pancake comes in at 258 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in MyProtein Chocolate Protein Pancake?

MyProtein Chocolate Protein Pancake contains 258 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is MyProtein Chocolate Protein Pancake high in protein?

Yes, MyProtein Chocolate Protein Pancake provides 16.5g of protein per 100g (around 26% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MyProtein Chocolate Protein Pancake provides 33% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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