Skip to main content
Menu

Home › Calories › Supplements › MyProtein Berry Watermelon Clear Whey Isolate

Calorie & Nutrition Information for MyProtein Berry Watermelon Clear Whey Isolate

MyProtein Berry Watermelon Clear Whey Isolate contains 353 kcal per 100g, with 78.4g of protein, 7.8g of carbohydrates, and 0.0g of fat. A lean option: high in protein (78.4g per 100g) and low in fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

MyProtein Berry Watermelon Clear Whey Isolate is a food item that can be part of a varied diet. Per 100g serving, it provides 353 kcal of energy, 78.4g of protein, 7.8g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 78.4g per 100g (around 89% of its energy), approximately 157% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Planning a meal around MyProtein Berry Watermelon Clear Whey Isolate? It's 353 kcal per 100g, and our menu calorie calculator keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in MyProtein Berry Watermelon Clear Whey Isolate?

MyProtein Berry Watermelon Clear Whey Isolate contains 353 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is MyProtein Berry Watermelon Clear Whey Isolate high in protein?

Yes, MyProtein Berry Watermelon Clear Whey Isolate provides 78.4g of protein per 100g (around 89% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of MyProtein Berry Watermelon Clear Whey Isolate provides 157% of this.

Is MyProtein Berry Watermelon Clear Whey Isolate low in fat?

Yes, MyProtein Berry Watermelon Clear Whey Isolate contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is MyProtein Berry Watermelon Clear Whey Isolate low in sugar?

Yes, MyProtein Berry Watermelon Clear Whey Isolate has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is MyProtein Berry Watermelon Clear Whey Isolate low in salt?

Yes, MyProtein Berry Watermelon Clear Whey Isolate contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than MyProtein Berry Watermelon Clear Whey Isolate (353 kcal per 100g). Tap one to compare them side by side.

Related Foods