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Marks and Spencer Plant Kitchen No Chicken Caesar Salad: Calorie Count & Nutritional Breakdown

Marks and Spencer Plant Kitchen No Chicken Caesar Salad contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.

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Nutritional Overview

Marks and Spencer Plant Kitchen No Chicken Caesar Salad is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Marks and Spencer Plant Kitchen No Chicken Caesar Salad is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Turning Marks and Spencer Plant Kitchen No Chicken Caesar Salad into a real number rather than a guess takes seconds. Our food nutrition calculator UK logs its 0 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Marks and Spencer Plant Kitchen No Chicken Caesar Salad?

Marks and Spencer Plant Kitchen No Chicken Caesar Salad contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Marks and Spencer Plant Kitchen No Chicken Caesar Salad a good source of protein?

Marks and Spencer Plant Kitchen No Chicken Caesar Salad contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Marks and Spencer Plant Kitchen No Chicken Caesar Salad low in fat?

Yes, Marks and Spencer Plant Kitchen No Chicken Caesar Salad contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Marks and Spencer Plant Kitchen No Chicken Caesar Salad suitable for vegans?

Yes, Marks and Spencer Plant Kitchen No Chicken Caesar Salad is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 0 kcal and 0.0g of protein per 100g.

Is Marks and Spencer Plant Kitchen No Chicken Caesar Salad good for weight loss?

With only 0 kcal and 0.0g of fat per 100g, Marks and Spencer Plant Kitchen No Chicken Caesar Salad meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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