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Calories in Morrissons Morrisons Monster Claws: Protein, Carbs & Fat

Morrissons Morrisons Monster Claws contains 510 kcal per 100g, with 5.9g of protein, 63.8g of carbohydrates, and 25.5g of fat. It is energy-dense. It is suitable for vegetarians.

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Nutritional Overview

Morrissons Morrisons Monster Claws is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 510 kcal of energy, 5.9g of protein, 63.8g of carbohydrates, and 25.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.5g per 100g (3.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Morrissons Morrisons Monster Claws is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 510 kcal per 100g, largely due to its fat content (25.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Morrissons Morrisons Monster Claws carries 510 calories in every 100g. Our calorie checker adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Morrissons Morrisons Monster Claws?

Morrissons Morrisons Monster Claws contains 510 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Morrissons Morrisons Monster Claws high in fat?

Yes, according to FSA traffic-light guidelines, Morrissons Morrisons Monster Claws is classified as high in fat with 25.5g per 100g (the threshold is 17.5g). Of this, 3.0g is saturated fat.

Is Morrissons Morrisons Monster Claws high in salt?

Morrissons Morrisons Monster Claws contains 1.81g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.

Is Morrissons Morrisons Monster Claws suitable for vegetarians?

Yes, Morrissons Morrisons Monster Claws is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Why is Morrissons Morrisons Monster Claws so high in calories?

At 510 kcal per 100g, Morrissons Morrisons Monster Claws is energy-dense, primarily due to its high fat content (25.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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