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Morrisons Tikka masala cooking sauce: Calories, Protein & Nutrition Guide

Morrisons Tikka masala cooking sauce contains 81 kcal per 100g, with 1.2g of protein, 9.3g of carbohydrates, and 4.2g of fat.

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Nutritional Overview

Morrisons Tikka masala cooking sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 81 kcal of energy, 1.2g of protein, 9.3g of carbohydrates, and 4.2g of fat. Morrisons Tikka masala cooking sauce checks in at 81 kcal per 100g, a number worth having in your daily log rather than left out. Our fat and calorie counter adds it in seconds.

Frequently Asked Questions

How many calories are in Morrisons Tikka masala cooking sauce?

Morrisons Tikka masala cooking sauce contains 81 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Tikka masala cooking sauce a good source of protein?

Morrisons Tikka masala cooking sauce contains 1.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Does Morrisons Tikka masala cooking sauce contain any allergens?

Yes, Morrisons Tikka masala cooking sauce contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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