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Morrisons The Best Caramelised Onion Beef Burger Nutrition Facts per 100g

Morrisons The Best Caramelised Onion Beef Burger contains 264 kcal per 100g, with 19.7g of protein, 7.3g of carbohydrates, and 17.1g of fat. A good source of protein, with 19.7g per 100g.

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Nutritional Overview

Morrisons The Best Caramelised Onion Beef Burger is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 264 kcal of energy, 19.7g of protein, 7.3g of carbohydrates, and 17.1g of fat.

It is a good source of protein, providing 19.7g per 100g (around 30% of its energy), approximately 39% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Morrisons The Best Caramelised Onion Beef Burger comes to 264 kcal per 100g. Our diet calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Morrisons The Best Caramelised Onion Beef Burger?

Morrisons The Best Caramelised Onion Beef Burger contains 264 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons The Best Caramelised Onion Beef Burger high in protein?

Yes, Morrisons The Best Caramelised Onion Beef Burger provides 19.7g of protein per 100g (around 30% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Morrisons The Best Caramelised Onion Beef Burger provides 39% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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