Morrisons Rice noodles: Nutritional Values & Calorie Data
Morrisons Rice noodles contains 222 kcal per 100g, with 3.4g of protein, 38.2g of carbohydrates, and 6.0g of fat. Naturally vegan and plant-based.
- Brand: Morrisons
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Morrisons Rice noodles is a food item that can be part of a varied diet. Per 100g serving, it provides 222 kcal of energy, 3.4g of protein, 38.2g of carbohydrates, and 6.0g of fat.
With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Morrisons Rice noodles is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. How much does Morrisons Rice noodles really add to your day? At 222 kcal per 100g, our nutrition information calculator tells you the running total in seconds.
Frequently Asked Questions
How many calories are in Morrisons Rice noodles?
Morrisons Rice noodles contains 222 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.
Is Morrisons Rice noodles low in sugar?
Yes, Morrisons Rice noodles has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Morrisons Rice noodles low in salt?
Yes, Morrisons Rice noodles contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Morrisons Rice noodles suitable for vegans?
Yes, Morrisons Rice noodles is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 222 kcal and 3.4g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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