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Morrisons Honey Roast Crunchy Peanut Butter Calories & Nutrition Facts

Morrisons Honey Roast Crunchy Peanut Butter contains 613 kcal per 100g, with 24.0g of protein, 16.0g of carbohydrates, and 48.7g of fat. It is energy-dense.

  • Brand: Morrisons
  • Contains: Tree Nuts
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Nutritional Overview

Morrisons Honey Roast Crunchy Peanut Butter is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 613 kcal of energy, 24.0g of protein, 16.0g of carbohydrates, and 48.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 48.7g per 100g (8.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 8.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

This is an energy-dense food at 613 kcal per 100g, largely due to its fat content (48.7g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Morrisons Honey Roast Crunchy Peanut Butter comes in at 613 kcal per 100g. Our food wise calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Morrisons Honey Roast Crunchy Peanut Butter?

Morrisons Honey Roast Crunchy Peanut Butter contains 613 kcal per 100g, which is approximately 31% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Morrisons Honey Roast Crunchy Peanut Butter high in fat?

Yes, according to FSA traffic-light guidelines, Morrisons Honey Roast Crunchy Peanut Butter is classified as high in fat with 48.7g per 100g (the threshold is 17.5g). Of this, 8.0g is saturated fat.

Is Morrisons Honey Roast Crunchy Peanut Butter high in fibre?

Yes, Morrisons Honey Roast Crunchy Peanut Butter provides 8.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Morrisons Honey Roast Crunchy Peanut Butter contain any allergens?

Yes, Morrisons Honey Roast Crunchy Peanut Butter contains the following allergens: tree nuts. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Morrisons Honey Roast Crunchy Peanut Butter so high in calories?

At 613 kcal per 100g, Morrisons Honey Roast Crunchy Peanut Butter is energy-dense, primarily due to its high fat content (48.7g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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