Skip to main content
Menu

Home › Calories › Meat & Poultry › Morrisons Garlic chicken kiev

Morrisons Garlic chicken kiev Calories, Macros & Key Nutrients

Morrisons Garlic chicken kiev contains 275 kcal per 100g, with 14.9g of protein, 14.3g of carbohydrates, and 16.9g of fat. High in protein, providing 14.9g per 100g.

  • Brand: Morrisons
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Morrisons Garlic chicken kiev is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 275 kcal of energy, 14.9g of protein, 14.3g of carbohydrates, and 16.9g of fat.

It is a good source of protein, providing 14.9g per 100g (around 22% of its energy), approximately 30% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. However Morrisons Garlic chicken kiev ends up on your plate, its 275 kcal per 100g still counts. Our recipe nutrition calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Morrisons Garlic chicken kiev?

Morrisons Garlic chicken kiev contains 275 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Garlic chicken kiev high in protein?

Yes, Morrisons Garlic chicken kiev provides 14.9g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Morrisons Garlic chicken kiev provides 30% of this.

Is Morrisons Garlic chicken kiev low in sugar?

Yes, Morrisons Garlic chicken kiev has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Morrisons Garlic chicken kiev low in salt?

Yes, Morrisons Garlic chicken kiev contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Morrisons Garlic chicken kiev (275 kcal per 100g). Tap one to compare them side by side.

Related Foods