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Morrisons Bbq Seasoning: Calories, Protein & Nutrition Guide

Morrisons Bbq Seasoning contains 307 kcal per 100g, with 9.9g of protein, 43.4g of carbohydrates, and 6.0g of fat.

  • Brand: Morrisons
  • Contains: Fish
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Nutritional Overview

Morrisons Bbq Seasoning is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 307 kcal of energy, 9.9g of protein, 43.4g of carbohydrates, and 6.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving provides 20.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Not sure how far Morrisons Bbq Seasoning pushes your daily count? At 307 kcal per 100g, our food nutrition facts calculator shows you the real number.

Frequently Asked Questions

How many calories are in Morrisons Bbq Seasoning?

Morrisons Bbq Seasoning contains 307 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Morrisons Bbq Seasoning high in sugar?

Morrisons Bbq Seasoning contains 26.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Morrisons Bbq Seasoning high in salt?

Morrisons Bbq Seasoning contains 10.53g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 176% of this.

Is Morrisons Bbq Seasoning high in fibre?

Yes, Morrisons Bbq Seasoning provides 20.1g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Morrisons Bbq Seasoning contain any allergens?

Yes, Morrisons Bbq Seasoning contains the following allergens: fish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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