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Monster Energy Company Monsyer Energy Fiesta Calories, Macros & Key Nutrients

Monster Energy Company Monsyer Energy Fiesta contains 3 kcal per 100g, with 6.7g of protein, 1.3g of carbohydrates, and 0.0g of fat. It is low in fat. At just 3 kcal per 100g, it fits well into calorie-controlled diets.

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Nutritional Overview

Monster Energy Company Monsyer Energy Fiesta is a food item that can be part of a varied diet. Per 100g serving, it provides 3 kcal of energy, 6.7g of protein, 1.3g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 3 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. 3 kcal per 100g is the real number behind Monster Energy Company Monsyer Energy Fiesta. Our nutrition counter handles the running total from there.

Frequently Asked Questions

How many calories are in Monster Energy Company Monsyer Energy Fiesta?

Monster Energy Company Monsyer Energy Fiesta contains 3 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Monster Energy Company Monsyer Energy Fiesta low in fat?

Yes, Monster Energy Company Monsyer Energy Fiesta contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Monster Energy Company Monsyer Energy Fiesta low in sugar?

Yes, Monster Energy Company Monsyer Energy Fiesta has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Monster Energy Company Monsyer Energy Fiesta low in salt?

Yes, Monster Energy Company Monsyer Energy Fiesta contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Monster Energy Company Monsyer Energy Fiesta good for weight loss?

With only 3 kcal and 0.0g of fat per 100g, Monster Energy Company Monsyer Energy Fiesta meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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