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How Many Calories in milton gate 6 pork sausages?

milton gate 6 pork sausages contains 0 kcal per 100g, with 19.0g of protein, 2.6g of carbohydrates, and 26.0g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.

  • Brand: milton gate
  • Contains: Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

milton gate 6 pork sausages is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 19.0g of protein, 2.6g of carbohydrates, and 26.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.0g per 100g (10.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of milton gate 6 pork sausages adds 0 kcal to your day. Our online calorie tracker keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in milton gate 6 pork sausages?

milton gate 6 pork sausages contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is milton gate 6 pork sausages high in fat?

Yes, according to FSA traffic-light guidelines, milton gate 6 pork sausages is classified as high in fat with 26.0g per 100g (the threshold is 17.5g). Of this, 10.0g is saturated fat.

Is milton gate 6 pork sausages low in sugar?

Yes, milton gate 6 pork sausages has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does milton gate 6 pork sausages contain any allergens?

Yes, milton gate 6 pork sausages contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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