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Meny Kyllingburger: Nutritional Values & Calorie Data

Meny Kyllingburger contains 283 kcal per 100g, with 20.0g of protein, 25.0g of carbohydrates, and 11.7g of fat. A good source of protein, with 20.0g per 100g.

  • Brand: Meny
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Nutritional Overview

Meny Kyllingburger is a food item that can be part of a varied diet. Per 100g serving, it provides 283 kcal of energy, 20.0g of protein, 25.0g of carbohydrates, and 11.7g of fat.

It is a good source of protein, providing 20.0g per 100g (around 28% of its energy), approximately 40% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Meny Kyllingburger really add to your day? At 283 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Meny Kyllingburger?

Meny Kyllingburger contains 283 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Meny Kyllingburger high in protein?

Yes, Meny Kyllingburger provides 20.0g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Meny Kyllingburger provides 40% of this.

Is Meny Kyllingburger low in sugar?

Yes, Meny Kyllingburger has only 4.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Meny Kyllingburger high in salt?

Meny Kyllingburger contains 1.89g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 32% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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